Kaia Health 2.124.0

Kaia Health 2.124.0

Kaia Health Software GmbH  ❘ Freeware
Android iOS
av 2121 röster
Senaste versionen
2.124.0
Säkert att installera
VERY GOOD User Rating

Kaia provides a comprehensive pain management solution that empowers individuals to take control of their pain from the comfort of their own home. Our evidence-based approach offers a drug-free option utilizing exercises for both the body and mind, all based on the guidelines recommended by the esteemed American College of Physicians.

Available exclusively to participants of our health insurance plans and employers at no cost, Kaia is continuously expanding its coverage network. We are committed to ensuring that our best-in-class program reaches even more individuals in need of effective pain relief.

The Benefits of Kaia Training

  • Designed by Medical Experts: Kaia was developed by a team of doctors and pain specialists from Klinikum Rechts der Isar in Munich, Germany. It draws inspiration from the "National Guidelines for the Treatment of LBP (Lower Back Pain)".
  • Personalized to Each User: Through intelligent algorithms, Kaia actively adapts its exercises to match each user's pain level, pain localization, and daily feedback.
  • Flexible Use Anywhere: Kaia can be conveniently utilized anytime and anywhere, whether it's at home or in the office.
  • Comprehensive Mind-Body Training: Kaia incorporates a holistic approach, combining mobility, strengthening, breathing, and wellness exercises to target both physical and psychological causes of pain.
  • Educational Resources: Users can benefit from regular insights and learnings about back and joint health, chronic pain management, wellness, and more.
  • Advanced Technology: With cutting-edge features such as motion tracking utilizing smartphone cameras, Kaia offers real-time movement tracking and correction.
  • Additional Support: Kaia provides on-call professional health coaches who are available to offer further assistance, guidance, and motivation.

How Kaia Works

  • Daily Check-In: Each session begins with a quick self-assessment of pain intensity and sleep quality.
  • Personalized Routine: Kaia tailors a 15-minute routine consisting of a combination of mobility, strengthening, and breathing exercises specifically for the user.
  • Demo Videos: Every exercise includes high-quality demo videos to ensure users have optimal guidance.
  • Feedback: Users are encouraged to provide regular feedback to further personalize and enhance their exercise program.
  • Progress Tracking & Motivation: Kaia tracks each individual's training progress and provides ongoing motivation to help achieve their health goals.

What to Expect from Kaia

  • Smart and simple daily routines designed to build strength, mobility, and awareness.
  • Physio-therapeutic strengthening exercises that stabilize the entire musculature of the spine.
  • Psychological relaxation exercises that promote mental wellness and improve pain perception.
  • Extensive knowledge and insights on relieving pain, managing chronic pain, improving spine health, optimizing posture, building muscle, structuring physical therapy, and more.

Kaia User Testimonials:

"Kaia can help you stand up to back pain and poor posture." - Apple App Store

"This app is so well thought out combining movement, relaxation, and knowledge––the three things (I am learning) that I can use to control my pain. It's easy to use and the exercises are really helping. Much easier and cheaper than paying for a pilates training course..." - Colin M., Kaia User

Översikt

Kaia Health är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Kaia Health Software GmbH.

Den senaste versionen av Kaia Health är 2.124.0, släppt på 2024-07-03. Det lades ursprungligen till vår databas på 2023-10-11.

Kaia Health körs på följande operativsystem: Android/iOS.

Användare av Kaia Health gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad


BITDC

This application offers users professional and convenient features while consistently upholding our commitment to delivering high-quality and user-friendly services.

EasyWellness

Traditional workouts may not suit everyone, and that's perfectly fine. EasyWellness offers a personalized approach to enhance your well-being.

Fitness On Demand™

Introducing the FitnessOnDemand App: a comprehensive and versatile streaming fitness and wellness platform designed to enhance your fitness journey and foster a sense of community.

Koa Care 360 by Koa Health

Experience personalized mental health and well-being support with Koa Care 360 by Koa Health, a service provided by your healthcare provider.

Koa Foundations: Wellbeing

Foundations is a comprehensive mental wellbeing app provided by Koa Health, developed by a team of skilled mental health professionals. It offers practical tools rooted in scientific evidence to help individuals manage stress effectively.

Level2 Health

Level2 Health: A Comprehensive Healthcare Management Solution Level2 Health, developed by LEVEL 2 MEDICAL SERVICES, P.C., is a cutting-edge healthcare management software designed to streamline administrative tasks and enhance patient …
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

Nero PhotoSnap Nero PhotoSnap
Förbättra dina foton med Nero PhotoSnap
Nero RescueAgent Nero RescueAgent
Nero RescueAgent: Din lösning för dataåterställning
Software Informer Software Informer
Håll dig informerad med Software Informer
PC Fresh PC Fresh
Optimera din dator för topprestanda med PC Fresh!
Canon RAW Image Task for ZoomBrowser EX Canon RAW Image Task for ZoomBrowser EX
Effektiv RAW-bildredigering med Canon RAW Image Task
Citrix Online Launcher Citrix Online Launcher
Förbättra ditt samarbete på distans med Citrix Online Launcher!
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft OneDrive Microsoft OneDrive
Effektivisera din filhantering med Microsoft OneDrive

Senaste uppdateringar


MinŠkoda 1.79.1

Features Provides a comprehensive overview of your vehicle’s current health status, enabling you to monitor vital components effortlessly.

Switch Transfer Tool 2.0.0

This unofficial companion application for the Nintendo Switch provides a streamlined interface for managing screenshots and gameplay recordings. The app facilitates the downloading, viewing, and sharing of media files with ease.

Ludo Multiplayer Ultimate Game 1.1.3

As a reviewer, I found Ludo Multiplayer Ultimate to be an engaging adaptation of the classic board game, offering a blend of traditional gameplay with modern features.

Santoshi Bhajan 13.0.0

The application offers a range of features designed to enhance the user experience: High-quality, clear audio voice optimized for meditation sessions Intuitive backward and forward navigation buttons Media player seek bar allowing precise …

Diamond Zipper Lock Screen 6.8

If you're looking for a stylish and secure way to protect your device, Diamond Zipper Lock Screen app is the perfect choice!

Thank You Cards 3.0

Thank You Cards offers an extensive selection of aesthetically pleasing thank you cards accompanied by heartfelt messages, making it a versatile tool for expressing gratitude.